I am a Registered Psychologist with 10 years of education and training, and several years of counselling experience. I specialize in working with eating disorders and body image issues, and I have specialized training in emotion-focused therapy which I use to treat numerous clinical concerns. The role of emotions greatly informs my work. I value the wealth of knowledge that emotions can offer us, and in using this approach I promote change by helping my clients explore, understand, regulate, and transform their emotions.
In addition to these specialties, I also work with individuals facing a wide range of issues including depression, anxiety, low self-esteem, perfectionism, emotion dysregulation, and self- harm. I strive to foster a warm, supportive, and genuine relationship with all my clients, and am committed to working collaboratively with you to meet your goals in therapy. In order to do this, I draw on a variety of therapeutic approaches to best meet my client’s needs based on their personal experiences, beliefs and worldview.
If you are interested in my services, please contact me for a free 15-minute phone consultation to help you decide if I would be the right fit for you.
- Eating Disorders
- Body Image
- Emotion Dysregulation
- Emotion-Focused Therapy (EFT)
- Cognitive-Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Humanistic Therapy